iman afnan

RYT 500 HR 

After years of refusing to attempt yoga, I started learning the basics of yoga online while at home in 2020. Once the opportunity presented itself, I made it to the studio and never looked back. In under one year, I went from never having been to a yoga studio, to working front desk, to teacher training. The kindness, warmth, acceptance, and encouragement of the entire Ludlow Yoga Community brought me in, but it was the changes I saw in myself that really kept me coming back. Yoga spoke to my soul in a way that nothing else ever has. I’ve always been active, lifted weights, played team sports, but nothing compares to the combination of mental clarity, physical release, and spiritual cleanse yoga provides. Regardless of what is happening in my life, when I am on my mat, it all falls away, and I feel like my true self.  Yoga has taught me how to turn struggle into strength, and how to turn release into growth. It all starts by taking a breath. Iman is RYT 500-hour certified.