workshops + events
discover your flow
Join us for a series or workshop designed to help you discover your flow. Whether you're new to yoga or experienced, these sessions will deepen your practice, enhance mindfulness, and create fluidity in both body and mind. Embrace the movement, breathe with intention, and unlock (limitless) potential.
Yoga Teacher Training & Development Social
Stay after Liz's class or come early before Allison's class for this Teacher Training & Development Social from 8–8:30AM led by Kinndli, Allison, and Liz where we’ll share the why behind our program and what makes it so powerful. This will be LIVE in studio, on the main floor between Saturday AM classes
When
Date: Saturday, Sept 20, 2025
Time: 8:00 am
Location: The Alley, Ludlow, MA
Cost: Free
What You’ll Learn:
What to expect from our Yoga Teacher Training
How our partnership with Power Yoga Collective enhances your learning experience
Training formats, schedules, and requirements
How YTT can transform your teaching and personal practice
Answers to all your questions—whether you’re ready to enroll or just curious
Why Attend In Person:
With Kinndli in town for her Master Class at The Alley, this is a rare chance to connect face-to-face with both training leaders. You’ll get an inside look at the program, feel the supportive community you’ll join, and leave with clarity on whether teacher training is right for you.
Join Us
Reserve your spot on Momence today and take the first step toward your Yoga Teacher Training journey.
Master class with Kinndli McCollum
We are beyond thrilled to welcome Kinndli McCollum, Author of The Power Yoga Handbook and Co-Founder of Power Yoga Collective, to The Alley for the very first time!
This is a rare and special opportunity to practice with Kinndli in a 90-minute Power Vinyasa Flow—a class that is spacious, powerful, and deeply connected.
In 2024, The Alley proudly partnered with PYC to bring their world-class Yoga Teacher Training to our community expand our Yoga Collective. Powered by PYC—Kinndli herself is one of the visionary forces behind the collective mission to deliver yoga and training that is truly IMPACTFUL. TRANSFORMATIVE. LIFE-CHANGING.
Whether you’ve been with us from the very beginning or you’re just unrolling your mat at The Alley for the first time, this class is for everyBODY. Come ready to move, breathe, and experience the magic of practice together.
Stay after class for Teacher Training & Development Info Session from 10–10:30AM led by Kinndli and Allison, where we’ll share the why behind our program and what makes it so powerful for practice, teaching, or life coaching and skills.
Event Details:
Date: Sunday, Sept 21, 2025
Time: 8:30–10 AM
Location: The Alley, Ludlow, MA
All levels welcome
About Kinndli McCollum:
Kinndli doesn’t just teach yoga—she lives it. As the Co-Founder of Power Yoga Canada and Power Yoga Collective, Kinndli has spent decades transforming lives, one sweaty, soul-shaking practice at a time. Her passion? Creating spaces where people can show up exactly as they are and leave feeling stronger, lighter, and more connected.
Her journey with yoga began like many others—to get physically healthy and to live a purposeful life. But for Kinndli, yoga wasn’t just a practice; it was a calling. After meeting Pauline Caballero and co-founding Power Yoga Canada in 2009, together they opened their first PYC studio in Ontario, Canada. What started as a single studio quickly grew into a movement, building communities rooted in sweat, support, and transformation. In 2023, Kinndli and Pauline co-founded Power Yoga Collective and opened the first USA location in Cleveland, Ohio.
Kinndli is a powerful leader and trainer of yoga teachers, awakening and encouraging the light to shine bright in each and every person she meets. Through her world-renowned PYC Teacher Training Programs, she continues to guide hundreds of teachers and students to step into their power—both on and off the mat.
With a lifelong passion for music, her playlists are legendary and the only rule in Kinndli’s class is: “if you aren’t breathing, you are singing.”
Beyond the studio, Kinndli can be found in the basketball stands watching her son play, or out for a long walk with her dog. She is a lifelong learner and a believer in the power of play. Whether she’s leading a class, mentoring new teachers, or embracing the chaos of motherhood, she does it with an open heart and an unshakable belief in the magic of Power Yoga.
Her mission? To make yoga accessible, empowering, and real—because life, like yoga, is all about showing up, breathing through the challenges, and finding joy in the flow.
Join us!
Reserve your spot now through Momence to experience this inspiring Master Class and meet an influential leader in modern Power Yoga.
Teacher Training & Development Info Session
Stay after Kinndli's class for this Teacher Training Info Session from 10–10:30AM led by Kinndli, Allison, and Liz where we’ll share the why behind our program and what makes it so powerful. This will be LIVE in studio.
when
Date: Sunday, Sept 21, 2025
Time: 10–10:30 AM
Location: The Alley, Ludlow, MA
Cost: Free
What You’ll Learn:
What to expect from Yoga Teacher Training
How our partnership with Power Yoga Collective enhances your learning experience
Training formats, schedules, and requirements
How YTT can transform your teaching and personal practice
Answers to all your questions—whether you’re ready to enroll or just curious
Why Attend In Person:
With Kinndli in town for her Master Class at The Alley, this is a rare chance to connect face-to-face with both training leaders. You’ll get an inside look at the program, feel the supportive community you’ll join, and leave with clarity on whether teacher training is right for you.
Join Us
Reserve your spot on Momence today and take the first step toward your Yoga Teacher Training journey.
Flow Lab
If you’re new to the studio - or know someone who’s been curious about trying a class - Flow Lab is the perfect place to begin. This free intro session is a chance to move, breathe, and experience what The Alley is all about. Come see just how good it feels to be here.
Shop & Social
An Alley-exclusive lululemon shopping experience
Take convenience up a notch and discover the essentials—and the little extras that simply make us happy—right here at The Alley.
This “back to...” experience invites you to bring more of what you love into the season. Whether you're heading back to school, settling into routine, or just falling back in love with your flow, come balance the heat with the sweet slowness of late summer.
You’re invited:
Community hangout vibes
lululemon shopping + new seasonal drops
Fit sessions + personal styling
Classes all evening
Cool drinks, good laughs, and space to just be
Bring your bestie, your little ones, your neighbor—or come solo. You belong here.
Giveaway:
Spend $150+ and receive a free keychain (while supplies last). So you’re never lost.
Kids Summer Camp
camp week
A mix of yoga, animals, mindfulness, and nature—on the farm and in the studio!
Daily 9 am - 3 pm
Ages 5+
Studio Days (Mon + Fri) at The Alley
Farm Days (Tues–Thurs) at Oakie’s Acres
Space is limited!
$380 // 10% sibling discount
Sign up in-studio by 6/28
Location
THE ALLEY // 185 MILLER STREET, LUDLOW, MA 01056 // (413) 610-2211
OAKIE’S ACRES INTERACTIVE FARM // 846 Glendale Rd, Wilbraham, MA
Lunar Flow Series
Tune in. Let go. Rise renewed.
As a counterbalance to the fiery energy of summer, these lunar-inspired sessions invite you into stillness, clarity, and intuitive movement. Each class aligns with the moon’s cycles to support reflection and expansion.
Cost
Included with Membership
JULY + August EVENTS
Full Moon: CLARITY — Saturday, July 12 @ 8:15AM
Power(9) + Moon Salutations
Extended Breathwork & Reflection
New Moon: STILLNESS & SPARK — Saturday, July 26 @ 8:15AM
Lunar Power(9) Flow
Sacred Stillness + Aromatherapy
Full Moon: THE WILD WITHIN — Sunday, August 10 @ 8:30AM
Sunrise Flow + Ecstatic Movement
Sound Healing Integration
New Moon: RESET & RISE — Sunday, August 24 @ 8:30AM
Sunrise Flow
Healing Hands + Sacred Stillness
Intention Setting for Forward Momentum
Summer Solstice x INTERNATIONAL YOGA DAY class
Join us as we set intentions, honor growth, consciously slow down and kick off our Summer Slowdown Series.
What to Expect:
Power (9) Yoga Flow starting @ 8:15AM - an energizing yet grounding practice to welcome the light and deepen your connection to self and nature.
Solar Meditation & Breathwork - includes guided practice to awaken prana (life force) and ignite your inner fire.
Sacred Stillness - where we create space for reflection, intention and letting go.
Nourishing Connection - gather after class together for Cafe Couture and a visit from Kim Prada owner of Tribe Power Bites.
Included with Membership
What is the Summer Slow Down Series
Move Slow. Live Fully.
A special summer series to help you reconnect to your rhythm, your breath, and your body during the most vibrant (and exhausting!) time of year. Through intentional movement, moon rituals, and community connection, we’re leaning into the Power 9 principle of Downshifting—our way of slowing down to live more fully.
JUNE – AUGUST | Included with Membership
day of res(e)t
day of res(e)t
Our teaching team is taking an intentional pause for a collective reset on Saturday, 6/14, as we head to the Berkshire Yoga Festival—to slow down, recharge, reconnect, and get inspired through practice.
The studio will be closed that day, but you’re invited to say yes to the same opportunity.
Discount code
Join us with code THEALLEY for $50 off your ticket to the Festival, running Thursday through Sunday.
Location
Meet us at Jiminy Peak Mountain Resort in the Heart of the Berkshires!
37 Corey Road, Hancock MA
Flow Lab
Introduction to Yoga at the alley
Best For
New friends and family looking to experience The Alley for the first time.
Class Length
55 minutes
Description
Our signature introduction to The Alley, our community we call home. This free class is a 55-minute flow experience offered to new friends and family, once a month, by appointment only. Here, we break it down in the sweet heat while you follow the flow (our signature full mirroring experience) so you see what we are all about.
Studio Unveiled: Open studio
Studio Unveiled: Open Mat, Together Yoga
Join us for our bi-annual Studio Unveiled—a community-centered event that welcomes both familiar faces and first-timers into The Alley Yoga Collective. Think of it as a family gathering, where we open our space, share our practice, and celebrate what makes our community special.
What to Expect:
Free classes showcasing a variety of styles and teachers
Exclusive discounts on class cards and packages
Branded retail apparel & gear
Nourishing food & drinks (aligned with our wellness values)
Connection with like-minded individuals & our local partners
Whether you're reconnecting with your practice or stepping onto the mat for the first time, Studio Unveiled is the perfect way to experience what we’re all about. Let’s move, breathe, and grow—together.
Free Yoga Classes schedule:
8:15 am - True North | Power (9) with Core Boost
9:30 am - Flow Lab (Building Blocks) or Unwind | Sunset
10:30 am - Unwind | Sweet Easy
Acroyoga
Fly, Balance, Play—Together!
AcroYoga is a partner-based practice that blends yoga and acrobatics to build trust, connection, and playfulness. Join Ashley in a supportive environment where bases, flyers, and spotters will learn safe and fun techniques—no partner or experience required!
Cost:
$35
Flow Lab
Introduction to Yoga at the alley
Best For
New friends and family looking to experience The Alley for the first time.
Class Length
55 minutes
Description
Our signature introduction to The Alley, our community we call home. This free class is a 55-minute flow experience offered to new friends and family, once a month, by appointment only. Here, we break it down in the sweet heat while you follow the flow (our signature full mirroring experience) so you see what we are all about.
Spring into Balance: Acupuncture + Yoga Workshop
Acupuncture + Yoga Workshop for Renewal
As the season shifts, so does our energy. Spring Into Balance is a workshop designed to help you transition from the inward, restful nature of winter (yin) to the vibrant, expansive energy of spring (yang). This is a time to renew your body, reset for growth, and awaken your vitality. Through a harmonious blend of yoga movement and acupuncture, we’ll support your body in shedding stagnation and embracing the fresh energy of the season. Expect a guided yoga flow to encourage fluidity and alignment, followed by acupuncture to enhance balance and support your energetic shift. Acupuncture with Cristina Carreira, Lic. Ac., M.A.O.M. Licensed Acupuncturist Master in Acupuncture and Oriental Medicine
Cost:
$40
right tribe partner event
You are who you surround yourself with. That’s why this month, we’re celebrating The Alley’s Right Tribe—our incredible partners who bring energy, creativity, and community.
🧡 Weekly Partner Spotlights in March + Exclusive Deals
🧡 Exciting Drops
🧡 March 22: Partner Event, 9:30am-11:30am—come shop, connect, and support local!
Join us in celebrating a circle that encourages growth and supports.
event length
2 hours
Our tribe
the alley team
lululemon x the alley cobranded
tribe power bites
magnolia medical wellness
cellf juices
healthy flavors by dominika
PRETZEL JUNGLE | WEEKLY KIDS YOGA (spring)
weekly kids yoga classes
We develop mindfulness, strength, flexibility, coordination, and creativity during this ~10 week session. We practice interpersonal skills like working together and sharing space while also exploring the art of stillness. Led by Miss Lauren.
Age is just a number… Not every child is at the same place. Recommended for ages 7-10.
session Schedule
Held weekly, Wednesdays @ 4:30-5:30pm.
(No class 4/23.)
press play | themed playlist yoga classes
themed playlist yoga classes on friday nights at the alley
New artist. Fresh flow. Every time. Each class playlist is built around a featured artist, setting the energy for your movement. From deep beats to feel-good acoustics, we flow to the music and let it move us. No two sessions are the same, but the energy? Always on point. Turn up the volume. Let’s flow.
(No class 4/4.)
Class length
60 minutes
time
Fridays @ 5-6pm
the line up
Flow Lab
Introduction to Yoga at the alley
Best For
New friends and family looking to experience The Alley for the first time.
Class Length
55 minutes
Description
Our signature introduction to The Alley, our community we call home. This free class is a 55-minute flow experience offered to new friends and family, once a month, by appointment only. Here, we break it down in the sweet heat while you follow the flow (our signature full mirroring experience) so you see what we are all about.
Yoga Basics | Come As You Are
BEGIN OR UPGRADE YOUR PRACTICE with yoga basics
We are a team and community who empower each other to live our best life. Yes, we do hot power yoga so your muscles will open and relax, and you will get sweaty, but you will love it! Yoga is for everyBODY.
Roll out your mat, take that first step, fall out (laugh) and fall in love with endless possibility. Your mat will become a space to breakdown and breakthrough. You will walk to your edge, dare to discover what is truly possible and YOU WILL SUCCEED!
Our program is built on five pillars:
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Intention and willingness to sit still to hear what your heart & soul say to create possibility.
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Pranayama and conscious breathing to find energy and relieve stress, anxiety and tension.
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For your body! You don’t need to be flexible, to look a certain way or even to know what to do. Be willing.
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History, technique, alignment, foundation as we break down the form of most common poses and transitions then teach variation, modification and how-to ‘prop-up’ your practice with endless tools.
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Let go of the idea that you “can’t….” All TYS classes are accessible and at the end of this series, we commit that you will know that and let go of self-limiting beliefs.
Session
6 Tuesday sessions, 6-7 PM
6 weeks Unlimited Yoga
10% off mat or yoga accessories
Cost
$108
SOULFUL 108
we honor an ancient tradition
Join Ashley Gladden and The Alley community for 108 Sun Salutations. We will be slowing it down, even breaking it down, so you can move at your own pace. Play, rest, be, and listen to your body as you move in rhythm with breath and flow alongside your community to invoke the little boost of confidence and motivation you need to cement sweet intentions and emerge into a connected, peaceful state for this chapter of life and the new year.
Cost
$19 | Class cards accepted.
Beyond the Mat | With a Twist
Candlelit True North Yoga Practice: Manifest Your Best Life in the new year
This all-levels candlelit yoga experience combines journaling, self-reflection, storytelling, healing hands, and a powerful fire ceremony. Designed to align Mind, Body, Soul, and Heart, it helps you create actionable steps to manifest your dream life beyond the mat as you step confidently into 2025.
Cost
$35
30 Days to Elevate
30 Days to Elevate is our annual community new year, fresh start program. It is for anyone looking to disrupt the new year with day-to-day commitment to change, to inject purpose into your life, or to simply move daily. For 30 Days, you will explore the our ‘blue-zone inspired’ PRINCIPLES OF PLAY that help you develop meaningful daily habits and level up your life on and off the mat.
This program is not intended for the faint of heart, but it is designed to meet you wherever you are at. Beginners, Intermediate, Advanced and Aspiring Yogi’s welcome.
PRINCIPLES OF PLAY
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Create daily space. Start small and set aside time to read & journal IF you wish. Join weekly community and/or chat sessions to discuss successes, challenges or simply encourage each other as you carve a life-altering path
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Every day, you will move your body. Our preferred method is True North, Hot Power (9), but downshifting in an Unwind session is important too. YOU decide how much or what type of daily movement works – you can hit the mat daily in studio, move at home or get active in any other way you choose.
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Examine what fills your cup and fuels you – from food to devices, relationships, work and everything in between. Our partners will support you with in-studio options, but you DECIDE how much or how little you want to take on.
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Be a part of a community that lifts each other up. Invest in family and loved ones and choose the ‘right tribe,’ a social circle that encourages you. Join our community and/or chat sessions to discuss successes, challenges or simply encourage each other as you carve a life-altering path.
Includes:
Unlimited Yoga
Cost:
ONLY $59 (FOR NON-MEMBERS)
FREE FOR MEMBERS (MONTHLY AND ANNUAL)
