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Hip Hop Flow

led by

Ashley Gladden (RYT-200hr) + Julianna Johnson (RYT-200hr)

BEST FOR

Music lovers, creative movers, and anyone looking to shake up their practice with a playful, expressive flow. All levels welcome.

time

6 PM (75 minutes)

description

Big energy. Smooth flow. Beat-driven movement.

A yoga experience inspired by iconic hip hop beats, nostalgic throwbacks, soulful remixes, and feel-good summer vibes.

Expect creative flow sequencing, playful transitions, and a beat-bumpin' playlist designed to keep you moving from start to finish.

This is yoga with a little extra swagger—rooted in movement, music, community, and fun.

Move to the music. Move with your people.

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June 26

Echoes of the Heart | Summer Slowdown

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July 18

Pretzel Jungle | summer kids yoga