30 Days to Elevate is our annual community new year, fresh start program. It is for anyone looking to disrupt the new year with day-to-day commitment to change, to inject purpose into your life, or to simply move daily. For 30 Days, you will explore the our ‘blue-zone inspired’ PRINCIPLES OF PLAY that help you develop meaningful daily habits and level up your life on and off the mat.
This program is not intended for the faint of heart, but it is designed to meet you wherever you are at. Beginners, Intermediate, Advanced and Aspiring Yogi’s welcome.
PRINCIPLES OF PLAY
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Create daily space. Start small and set aside time to read & journal IF you wish. Join weekly community and/or chat sessions to discuss successes, challenges or simply encourage each other as you carve a life-altering path
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Every day, you will move your body. Our preferred method is True North, Hot Power (9), but downshifting in an Unwind session is important too. YOU decide how much or what type of daily movement works – you can hit the mat daily in studio, move at home or get active in any other way you choose.
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Examine what fills your cup and fuels you – from food to devices, relationships, work and everything in between. Our partners will support you with in-studio options, but you DECIDE how much or how little you want to take on.
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Be a part of a community that lifts each other up. Invest in family and loved ones and choose the ‘right tribe,’ a social circle that encourages you. Join our community and/or chat sessions to discuss successes, challenges or simply encourage each other as you carve a life-altering path.
Includes:
Unlimited Yoga
Cost:
ONLY $59 (FOR NON-MEMBERS)
FREE FOR MEMBERS (MONTHLY AND ANNUAL)