Description

A healing journey back to the rhythm that’s always been yours.

In the fast pace of life, it’s easy to lose touch with the quite rhythm of our own heart. This practice is an invitation to soften, listen and return to that rhythm. 

Join Ashley and Magdalena for one-hour, reiki infused healing practice designed to restore balance in body, mind and spirit. This unique experience combines the grounding energy of yin yoga, the transformative power of reiki, and the calming presence of guided meditation. 

We’ll begin with gentle yin postures to open the heart and settle the body before moving into a guided chakra-clearing meditation, supported by Magdalena’s group reiki energy work. A soothing sound bath will carry you deeper into release and alignment. We’ll close in an extended savasana - complete with cold lavender Reiki-infused towels and the soft glow of candlelight - so you can fully receive and rest.

Expect to relax, calm your nervous system, release emotional blockages and to tune back in to the rhythm of your own heart.

Date

Friday, October 17

Length

6:30-7:45pm // 75min

Cost

$30

Led By

Ashley Gladden | RYT-200hr

Magdalena Kaflinska | Reiki Practitioner