The season asks so much of us. This is your invitation to do less. Feel more. Simply be.
Join Sabrina and Jo for 75 minutes of deep rest, gentle movement, and the healing power of touch.
Think cozy bolsters, warm blankets, supported stretches, and the luxury of having absolutely nowhere else to be.
As Sabrina guides you through restful, restorative yoga postures, Jo brings the experience to another level with Thai-inspired bodywork—gentle compression, rocking, and assisted stretching designed to help you soften, release tension, and settle a little deeper.
All levels welcome. Hands-on bodywork is part of this experience.
Rest isn’t a reward. It’s part of how we live well.
