Rebecca MacGregor

RYT 200 HR

I found yoga in 2000 after graduating from UMASS Amherst. I completed a 40-hour Ashtanga Yoga Teacher Training Course in the summer of 2002, and a 200-Hour Yoga Teacher Training for Yoga & Health in January 2004. I discovered The Alley Yoga Collective in August 2024 and immediately found it to be the yoga studio I had been searching for, a studio that feels like home. My style of teaching is very calming and grounding, geared to students on all levels, from beginners to advanced practitioners. In the busy lives we all live, on the mat is where we slow down and take time for ourselves and to appreciate all that our bodies and minds are able to achieve.